Ikafika nthawi yoti mupite ku koleji, kuyamba ntchito yatsopano, kapena ntchito ina iliyonse yatanthauzo, chizolowezi ndi chomwe chingakuthandizeni kuti musamaphonye chilichonse chofunikira. Ndipo sizimangokhudza ntchito. Chinthu chachikulu chimene chimatifooketsa ndicho kulephera kusiyanitsa pakati pa zimene anthu amaziika patsogolo ndi zofuna zathu. Ndi kangati mwanyalanyaza zosowa zanu kuti mudutse ntchito yolemetsa? Kwa ine, ndizochuluka kuposa momwe ndikanafunira kuvomereza.
Ndiye mumatani ndi zomwe zimawoneka ngati zakufa? Choyamba, ganizirani zinthu zofunika kwambiri pa moyo wanu. Chofunika kwambiri ndi chiyani kwa inu, nthawi yomwe mumakhala ndi okondedwa anu kapena maola 4 omwe mwawononga pa nkhani yomwe simudzakumbukira chaka chimodzi?
Pankhani yophunzira, muyenera kuzindikira kufunika kwa maphunzirowo komanso ngati nthawi ndi khama lomwe mumagwiritsa ntchito kuli ndi zotsatirapo zake. Ngati sichoncho, njira imodzi yothanirana nayo ingakhale ntchito yolemba pepala zomwe zitha kukuchitirani nkhani yokhumudwitsa. Gawo lanu lotsatira liyenera kufotokozera ntchito zonse zofunika ndikuzipanga chizolowezi. Takukonzerani malangizo amomwe mungachitire.
Yambani Small
Vuto limodzi lomwe anthu amakhala nalo nthawi zambiri ndikutsatira. Pali zifukwa zambiri zosiyira zizolowezi zatsopano, koma zodziwika bwino zimakonzekera mochuluka komanso kuchita zochepa. Kuti muyambe chizolowezi chopambana, muyenera kuyamba pang'ono. Palibe chifukwa chokonzekera chizoloŵezi cham'mawa cha 10 ngati munyalanyaza theka la izo. Izi zidzasokoneza maganizo anu ndikukupangitsani kukayikira kuti mungathe kudzichitira nokha zabwino.
Ngati moyo wanu uli wotanganidwa ndipo muli ndi vuto losankha zomwe zili zofunika kwambiri, mwina simudzawona dongosolo lopangidwa kumene ngati chinthu chofunikira kwambiri pamoyo wanu. Umu ndi momwe ubongo wathu umagwirira ntchito modabwitsa, choncho tiyenera kusintha moyenera. Yambani chizolowezi chanu ndi nthawi yoti mudzuke ndikulonjeza kuti simutenga foni yanu m'mawa ndikuyesa kuisunga. Patapita kanthawi, chikakhala chizolowezi, mukhoza kuyamba kuwonjezera zinthu zatsopano.
Osapanga Njira Zatsopano - Sinthani Zomwe Zilipo
Ngati mukuganiza kuti mungapindule ndi chizolowezi chogona, ganizirani zomwe mumakonda kuchita musanagone. Siyanitsani zizolowezi zabwino ndi zoyipa ndikuzipanga nthawi zonse. Ndiye mukhoza kuwonjezera pa iwo. Stacking zizolowezi ndi mfundo yotchuka yomwe imatengera kukonzekera mwa inu chizolowezi chatsopano. Kupatula apo, ndizosavuta kutsata ndi flossing ngati ingopita mutangotsuka mano osati masana.
Zimagwira ntchito mofanana ndi china chirichonse. Khazikitsani malingaliro anu kuti muyang'ane zizindikiro masana, ndipo mudzakhala opambana potsatira chizolowezi.
Ganizirani pa Inu
Monga mukuwonera, takhazikika kwambiri panjirayo ndipo sitinapereke zitsanzo zambiri zachizoloŵezi chokhazikika. Kodi mukufuna kudziwa chifukwa chake zili choncho? Yankho lake ndi losavuta - palibe chabwino kugwiritsa ntchito chizolowezi cha wina.
Zedi, mutha kubwereka malingaliro omwe mwamvapo, koma muyenera kukonzekera mwanzeru zomwe zimakugwirirani ntchito. Mwachitsanzo, simuyenera kudzuka 5 koloko m'mawa ngati mumakhala kwinakwake komwe dzuwa silimatuluka m'mawa kwambiri kapena kumwa madzi a mandimu ngati muli ndi vuto la m'mimba. Kuti mukhale ndi chizoloŵezi, chiyenera kukhala chinachake chomwe mungapindule nacho kapena kukutsogolerani ku chinachake chimene mukufuna kukwaniritsa.
Osayesetsa Kukhala Angwiro
Kwa ena a ife, ndikofunikira kuti nthawi zonse tizichita zinthu mopambana. Koma zoona zake n'zakuti sizingatheke nthawi zonse. Zizolowezi zimatenga nthawi komanso kudzipereka, kotero kusiya theka sikungakuthandizeni.
Kuthetsa kumadza koyamba popanga chizolowezi. Muyenera kukumbukira kuti si masiku onse omwe angakhale abwino: nthawi zina, moyo umangobwera m'njira ya mapulani anu, ndipo zili bwino. Chachikulu ndichakuti musadzimenye nokha poyesa kutsatira miyezo yomwe mumayika pamutu mwanu.
Phunzirani Kukhululuka
Ndiye, mumatani ngati mwaphonya tsiku limodzi kapena awiri kapena miyezi ingapo? Muyenera kukumbukira kuti kudziimba mlandu sikungakuthandizeni. Zomwe zingathandize kwenikweni ndikupanga zonse kukhala zabwino ndikuyambiranso. Kukhululukira zinthu zing'onozing'ono ndiye njira yabwino kwambiri yopangira chizolowezi chifukwa mukabwerera mwachangu ku mapulani anu, zotsatira zake zimakhala zabwino.
Musaiwale
Ngati mukuwona kuti mukuyiwala kapena kunyalanyaza mapulani omwe mudapanga, muyenera kuonetsetsa kuti mwakhazikitsa zikumbutso zomwe simudzaziiwala. Zosankha zodziwika bwino ndi alamu ndi kalendala. Koma iwo akhoza kutayika pansi pa milu ya zidziwitso kuchokera ntchito zolembera mapepala ndi mapulogalamu ena pa foni yanu.
Yesani kugwiritsa ntchito zikumbutso zina zachilengedwe mudzaziwona. Ikani chomata pagalasi lanu, lembani pa bolodi la maginito pa furiji yanu, kapena siyani uthenga patebulo lapafupi ndi bedi lanu - onetsetsani kuti mwazindikira. Ubwino wa machitidwe ndikuti amakhala ndi zochita zomwe mumachita imodzi ndi imodzi, ndiye ngati mwachita yoyamba, ikhala ngati chikumbutso kwa otsatira onse.
Pangani Zabwino
Chinsinsi chomaliza chosunga zizolowezi zanu ndikukhala omasuka. Ngati mutachotsa chisangalalo m'masiku anu, simudzatsatira chizolowezicho kwa nthawi yayitali, kapena mudzakhala womvetsa chisoni. Koma sicholinga chathu ayi.
Chizoloŵezi chimafuna kukonza moyo wanu ndikubweretsa malingaliro anu pamalo abwino, kotero kukonda zomwe mukuchita kuyenera kukhala patsogolo panu. Ganizirani zomwe mumakonda kuchita ndikuyamba kuchita! Ndi njira iyi yokha yomwe mungayambe kusintha moyo wanu.