{"id":9013,"date":"2021-11-13T09:42:27","date_gmt":"2021-11-13T08:42:27","guid":{"rendered":"https:\/\/studyabroadnations.com\/?p=9013"},"modified":"2022-10-10T09:15:43","modified_gmt":"2022-10-10T08:15:43","slug":"how-to-find-inspiration-in-your-studies-and-work","status":"publish","type":"post","link":"https:\/\/studyabroadnations.com\/how-to-find-inspiration-in-your-studies-and-work\/","title":{"rendered":"How to Find Inspiration in your Studies and Work","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"

Sometimes nothing works out and there is no desire to study and work. As a rule, during such periods, you need to finish your term paper, dissertation, or essay. How to avoid it, where to find inspiration? What causes the problems?<\/span><\/p>\n

What causes problems<\/b><\/h2>\n

Stress and constant, active mental activity without proper rest often lead students to overwork. The body in such a case triggers defense mechanisms in the form of weakness, fatigue, and unwillingness to any work. And sometimes it is better to listen to the signals of the body, take care of yourself and try to rest.<\/span><\/p>\n

There is also such a phenomenon as emotional burnout; it can happen even at your favorite job. For some time you worked with passion, at your maximum, at the limit of your abilities. You were writing your coursework easily, you were preparing for classes with pleasure. And then, suddenly, everything stopped. <\/span><\/p>\n

There are no ideas, thoughts, moods, or desires. In this case, you need to give yourself a little vacation and do something completely different. Go to an exhibition, to the theater, watch a feature film or read an interesting book. Give your brain something new and interesting.\u00a0<\/span><\/p>\n

Am I lazy?<\/b><\/h2>\n

To begin with, you need to understand if you are overworked and burned out, or if it is just laziness. If it’s the latter, you just need to make an effort and start working. You will gradually get involved, and it will not be so scary to complete the rest. <\/span><\/p>\n

You need to make a clear plan of work and daily routine in the future, try to stick to it. Write in a couple of hours for laziness, so you do not have to sacrifice your studies or work.<\/span><\/p>\n

But what if it’s more serious?<\/b><\/h2>\n

Overwork and burnout are treated similarly. You need rest and a radical change of activity. Take a full day and have a nap, watch a TV series, go for a walk in the park, go to a club. Do something that you have dreamed about for a long time, but postponed due to being busy.<\/span><\/p>\n

The main thing is not to scroll in your head a list of things to write down and execute.<\/span><\/p>\n

If you ignore the need for rest, you get problems in the form of:<\/span><\/p>\n