Do you have a burning passion for dancing? If yes, Then this article on the best pole dancing classes in Atlanta has been written to equip you with the right pole dancing skills. Do not sleep on this information!
Dancing, just like every other art, is something one should get better at if you are passionate about it. This is one of the oldest forms of art used by humans and even animals for entertainment and other purposes.
Dancing is very common among humans, and in recent times, people are becoming fast in learning different dance styles and performances. Popular singers combine dancing skills and styles to their music to make it more entertaining to their viewers, and the viewers in turn learn these dance steps for the fun of it.
Some people even enroll in the best dance schools to become dance experts. So, if you have a thing for dancing, you can look for a dance school in your vicinity where you will be given adequate training on how to maximize your skills. For instance, Nigerians can enroll in the best dance schools located in Lagos, the same applies to citizens of other countries.
With just having a dancing skill, you can also get a dance scholarship to fund your college education, that is why this article is written to let you in on the other types of dance moves that are capable of helping you become physically fit and other numerous benefits that come with it.
There are different types of dance fitness exercises, such as; Zumba, Belly dance, Hip hop dance, Tap dance, Pole dance, Ballroom dancing, Barre, Swing, Latin dance, Cardio Dance, Stretching, and lots more. But in this article, we would be focusing solely on Pole Dancing.
Whenever we hear the word “pole dancing” a lot of dirty thoughts start running through our minds, but it is quite surprising to say that pole dancing is not what our minds think it is because there is more to it than we think.
Pole dancing is now widely recognized as a highly beneficial form of physical and mental exercise. Available as an aerobic and anaerobic workout, pole dancing combines physical artistry with strength and endurance. Three main branches of pole dancing are identified; acrobatic-focused, dance-focused, and sensual.
Let us wait a while and get an overview of what pole dancing is all about.
What is Pole Dancing?
Pole dancing is a form of sport that combines dance and acrobatics centered on a vertical pole. Pole dance requires significant muscular endurance and coordination, as well as sensuality.
Pole dancing originated from different cultures. In Africa, it is known as a fertility dance, and as acrobatics in 12th century China and India.
Today, pole performances by exotic dancers range from basic spins and stripteases in more intimate clubs to athletic moves such as climbs and body inversions in the “stage heavy” clubs of Las Vegas and Miami.
Pole dancers need a properly installed pole with adequate space to swing and perform. There are essential equipment needed by pole dancers to perform. They are as follows;
- Athletic Wear: Tank tops, T-shirts and shorts are best for pole dancing. It is necessary to grip the pole with bare skin.
- Chalk: Chalk helps the pole dancer to keep their grip if their palms get sweaty. Liquid chalk is popularly used.
- Crash Mat: It stays at the base of the pole to provide a cushion for falls.
- Pole: The pole should be solidly secured.
- Water bottle: Water is needed to stay hydrated, as pole dancing is a full-body workout.
Various countries organize pole dancing classes for interested dancers, these classes equip the learners with the various techniques, terminologies, and rules and regulations abiding pole dancing.
Now that we have gotten a little knowledge of what pole dancing is, let’s talk about Pole Dancing Classes in Atlanta.
Pole Dancing Classes in Atlanta
Numerous pole dancing classes are organized for prospective pole dancers, all over different countries in the world, but in this article, I will be focusing on the ones in Atlanta, Georgia. These Pole Dancing Classes are as follows;
- Vertical Joe’s Westside Midtown
- Secret Garden Pole Fitness Boutique
- Pink Poles Studios
- JAZZY MOVES Pole Dance Fitness
- PoleLaTeaz: Pole and Aerial Dance Fitness Studio
- Studio Kuku: Pole, Flexibility, & Fitness
- Fit & Fancy Dance Studio
- Pole Waxers Pole Dance Studio
1. Vertical Joe’s Westside Midtown
This is the first pole dancing class in Atlanta on our list. Vertical Joe is the South’s foundation pole and aerial studio since 2009. They offer classes online, in-studio classes, showcases, events, and more.
They are a licensed and insured talent agency based in Los Angeles & Atlanta. They book a variety of talent including voiceovers, dancers, athletes, influencers, models, actors, and of course pole dancers & aerialists.
Their establishment specializes in training everyday women with no dance, gymnastics, or athletic experience into aerial athletes.
2. Secret Garden Pole Fitness Boutique
This is the next pole dancing class in Atlanta on our list. The Secret Garden serves as the best of both worlds for aerial enthusiasts searching for both freedom and technique.
The class welcomes clients at every stage of fitness and aims to provide an expertly-crafted class curriculum, competition-level equipment, and superior customer service.
Their classes are divided into three pole dancing stages namely;
- The Beginner-Grounded and Sprout Series
- Intermediate – Bud Series
- Advanced – Bloom Series
3. Pink Poles Studios
This is the next pole dancing class in Atlanta on our list. Pink Poles studio was founded in 2013 by owner Tia Harris-Pope. Harris says God gave her the vision to create something unique to unite and empower women of all ages, sizes, demographics, and backgrounds.
Since 2013 she’s successfully opened three additional pole fitness and dance studios throughout the metro area, with Birmingham, Alabama, opening Summer of 2022.
At the studio, their progressive level series provides a solid introduction to the basic pole techniques from grips, positioning, and pole spins and allows you to gain the proper strength training on the pole necessary for you to move on to the next level.
This 1-hour class includes; warm-up and stretching, simple pole moves, spins, and floor work which are all combined to create an easy-to-learn routine for all. Every six weeks, they Level Up. Once you reach level 5, the series extends out for eight weeks. As you progress and moves get more complicated, more time is required to perfect. The different levels are as follows;
- Freshman class level 1 and level 2
- Sophomore class level 3 and level 4
- Junior class-level 5
- Senior class -level 6
PhD-learn more vital skills, techniques, and foundations to explore unique moves while adding definition and eccentric chores. We also add twist and spice to skills learned in levels 1-6
4. JAZZY MOVES Pole Dance Fitness
This is the next pole dancing class in Atlanta on our list. At Jazzy Moves Atlanta, they are dedicated to helping women and men to build their self-confidence. Their Pole Dance Fitness Classes are a perfect combination of fun and fitness, whether you are trying pole class for the first time, or already an experienced pole dancer they specialize in the following;
- Body Shaping
- Body Toning
- Pole Tricks
- Flexibility & More
5. PoleLaTeaz: Pole and Aerial Dance Fitness Studio
This is the next pole dancing class in Atlanta on our list. All their dances appeal to women from all walks of life. Their clients are career women, stay-at-home mothers, and students of all ages, shapes, and fitness levels.
No strength, coordination, or fitness experience is required to start our classes. Their studio is a haven for women to ignite their feminine essence through movement, dance, & fitness. Their classes are designed to find your authentic movement and style.
6. Studio Kuku: Pole, Flexibility, & Fitness
Kuku is an Atlanta-based pole artist, choreographer, aerialist, stunt double, and acrobat with over 12 years of performing arts and teaching experience. Studio Kuku is her latest venture where she brings fun, technique-based pole training to the Atlanta community, and provides space for artists to flow and grow!
7. Fit& Fancy Dance Studio
Being the next on our list of Pole Dancing Classes In Atlanta, Fit & Fancy Dance Studio offers dance, fitness, and aerial classes. They are South Atlanta’s leading flirty fitness studio, where they focus on the art of dance and movement in a safe, chic and fun environment for women of all shapes and sizes while becoming fit at the same time.
Whether you are seeking a fun atmosphere to work out beside the boring gym or simply planning a lady’s night out, they will ensure you have the best experience possible. Join them in class or book one of their many parties that allow you to celebrate a special event from Birthday celebrations, Bachelorette Parties, Divorce Parties, Girl’s Night Out, and so much more! They host pole, lap dance, and twerk parties.
8. Pole Waxers Pole Dance Studio
This is the last on our list of pole dancing classes in Atlanta. Since its Establishment in 2007, they have been dedicated to providing a fun, affordable, and unforgettable pole dance studio for ladies in Atlanta.
Having seen what these Pole dance classes mentioned above can offer you, you can take up this opportunity to explore and find out amazing things that you can do with your body on a pole, as well become fit and healthy.
There are frequently asked questions about these pole classes in Atlanta. Let me answer them briefly and call this article a wrap!
Pole Dancing Classes In Atlanta – FAQs
How Long Does It Take To Learn Pole Dance?
It takes 3 to 4 weeks to be good at pole dancing
Do You Need To Be Flexible To Pole Dance?
Yes, a big and important part of pole dancing is flexibility
At What Age Can You Start Pole Dancing?
There is no age limit on pole dancing. Pole dancing enthusiasts are of all ages; although many who perform this dance and acrobatic form are adults, that does not stop younger children from learning and performing in competitions